Toddler Nutrition: Building Healthy Habits Early
Toddler nutrition is about offering a variety of healthy foods in a positive, low-pressure environment. Between 12 and 36 months, growth slows and appetites become unpredictable. Parents can build lifelong habits by serving balanced meals, respecting a child’s hunger cues, and avoiding power struggles. If a child consistently refuses entire food groups or shows poor growth, consult a pediatrician.
