Blog Archives

Tips For Healthy Kids

March 15, 2017

Thank you to Wendy Dessler for this guest post on tips for healthy kids.

Tips for Healthy Kids | motherscircle.netWe all want healthy, well-balanced children. We want them to enjoy physical activity and we want to provide them with foods to fuel their bodies and minds.

Unfortunately, we live in an instant world where snacks are loaded with sugars, fats, and just enough nutritional value to earn a government okay to label them healthy.

Children develop their taste from the foods we give them. They are not mature enough to decide what is good and what is not. Even adults have problems in this area.

Further, how we present something to them can build excitement or dread. This is true with their lifestyles, diets, and special treats.

Help Your Kids Prevent Cyberbullying

August 30, 2016

This is a post and accompanying infographic are contributed to Mother’s Circle by several anti-cyberbullying nonprofits to guide parents in helping our children to prevent cyberbullying.

There’s no way to deny that technology is an important part of modern life. Teens check their social media profiles over one hundred times a day. This is a pretty insanely high number, so, as a parent, you may be worried about what exactly they’re doing while they’re busy tweeting, texting, and snapchatting. A very common concern for parents right now is cyberbullying. How can you protect your kids online? Keep reading for a few tips.

Cyberbullying

Cyberbullying is similar to the kind of bullying you grew up with, except that it takes place entirely using electronic technology. Sometimes, this bullying comes as a response to something your teenager posted online or did in person, but other times, it’s entirely random. It’s definitely a sad situation to face, but a little bit of education and preparation can help you prevent it from happening again.

Anomynity

Websites like Ask.fm and YikYak allow teens to share their thoughts openly and anonymously. For some, this can be a bit of a freeing activity, but it can quickly lead to disastrous effects. Having an honest conversation about these apps will help your teen make responsible choices about the internet and better understand your point of view.

Be Supportive

If your teen is have trouble with cyberbullying, don’t lay the blame on them. At this point, it doesn’t do any good to remind them of how they could have prevented the bullying from taking place. Instead, be supportive and accepting of their struggles. When they’re feeling a bit better, you can have a discussion about internet safety going forward.

Set An Example

While you’re worrying about your kids having issues with cyberbullying, so are plenty of other parents. Talk to your children about how to not become cyberbullies themselves. Remind them that everything they put on the internet is permanent, and that they could seriously hurt someone with their words.

Honesty

Honesty is the best policy. Tell your kids that cyberbullying didn’t exist when you were their age, but that doesn’t mean you can’t help them with it. In order to work with your kids on this issue, they have to trust you. If you pretend to know lots about technology, they’ll quickly lose this trust. Be honest- admit when you don’t know the answer to something, then go and figure it out together. [Honesty is one of the keys to parenting with confidence in the Naked Parenting series.]

Infographic

For younger teens, the infographic below is a great resource to educate them on the risks and benefits of social media use, especially as it relates to cyberbullying.

You are the Single Greatest Influence

October 16, 2014

know it all, teen years, parents influence in kids lives, parenting teens

Naked Parenting Book Trailer

July 10, 2014

Yesterday I posted about my new book – Naked Parenting: 7 Keys to Raising Kids with Confidence. It’s now available on Amazon.

Here is the Naked Parenting book trailer, come on – Get Naked!

 

https://www.youtube.com/watch?v=6SnD4FkV3go

 

naked parenting book trailer, naked belly, belly button,

Leadership Skills for Moms Part 2

April 25, 2013

walking in woods, walking under branches, kids hiking, kids in woods, brother and sister getting along, siblings on walk, leadership skills for moms, leadership tips, parenting tips for teens, In Leadership Skills for Moms part one, I applied the principles from Kouzes and Posner’s book, The Leadership Challenge to motherhood. As Moms, we certainly hold many leadership roles, whether we acknowledge that label or not, we ARE leaders.

Where are your leadership strengths? How do you want to grow as a leader? What’s one thing you can do today to take a step to become the Mom Leader you envision?

Based on their research, Kouzes and Posner defined five practices of exemplary leadership:

1. Model the way
2. Inspire a shared vision
3. Challenge the process
4. Enable others to act
5. Encourage the heart.

In Leadership Skills for Moms part one, I discussed model the way, inspire a shared vision and challenge the process. Here, let’s talk about the last two principles, enabling others to act and encourage the heart.

Using These Leadership Skills for Moms

Enable Others to Act

How do you get a 3 year old to put on his shoes so you can get out the door? How do you get a 7 year old to pick up his Lego’s? Get a 12 year old to clean her bedroom? A 15 year old to do his homework independently?

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