Blog Archives

Building The Kampala Children’s Centre for Hope and Wellness

April 8, 2014

The Hope Center, Kampala Children's Centre for Hope and Wellness, Uganda healthcare, building medical center in Africa, Destiny Africa choir, Kampala Children's CentreI want to share something with you that is very dear to our hearts. This fall, our whole family fell in love.

It was late on a Sunday night this past October when the van pulled into our driveway. We greeted three tired girls and their chaperone who would be our house guests for a week. They are part of a choir called Destiny Africa and were orphans, taken in by the Kampala Children’s Centre in Uganda.

Arms squeezed us in hugs in the dark before we even lifted a bag to help them inside. Within moments, Claire, Shivan and Mary Phiona were laughing and playing a game with Ali, Michael and Anna, while Dorothy settled into her room. In those very first hours before climbing into bed, we already knew that we would be forever touched by these children.

They moved into our home for a week and into our hearts for a lifetime.

[caption id="attachment_3617" align="alignright" width="300"]Destiny Africa choir, Kampala Uganda, Wasiko, Mary Phiona, Dorothy, me and Claire[/caption]

While the girls lived with us, we learned about their home at the Kampala Children’s Centre and the love, education and family it has given them in fulfilling the Centre’s mission of giving the best to the least. They cooked for us, taught us some Lugandan words and traditions and I loved that they called me “Auntie.” I kissed them good-bye each morning and we welcomed them home each night, even when they returned after midnight, just as we would for our own children. We laughed and ate together, joked and prayed together.

As we ate breakfast just the two of us one morning, Dorothy, the first house mother at KCC, shared her story with me and a glimpse into the horrors of the war, poverty and HIV issues that have terrorized Uganda. It is unimaginable to our developed-nation-minds. Only a couple of years younger than me (more years younger than Nick), it was a startling to contrast our lives.

Motherhood: Juggling Eggs

March 17, 2014

motherhood tips, juggling eggs, long to do lists, mothers job list, gratitude for moms, managing lots of tasks, mom managersIt’s not just that I have too many balls in the air, it’s that it feels more like I’m juggling eggs. Juggling eggs that at any point I may miss catching.

One, or two or three, could fall from the air at any moment and leave me with another mess to deal with on top of the piles of laundry, the never-ending dishes, crumbs and dust, and the towers of papers on any given day.

The eggs are all labeled, there must be at least a dozen up there: carpool, doctors appointments, manage a fundraiser, check homework, write a book, supervise play rehearsal, doula work, grocery shop, teach childbirth classes, read for book clubs, read for work, read for pleasure, read emails, endless emails, more emails, sort mail, sort school papers, sort junk papers, donate clothes the kids have outgrown, purge the kids’ toys, paint the chips in the trim, buy birthday gift, go to the gym (how long has it been?), make eye doctor appointment, and the to-do eggs go on and on and on …

Yet, even when I’m feeling rushed and busy, even overwhelmed and invisible at times, I’m grateful for the things my eggs don’t say. I’m not juggling eggs that say sick child, ill parent, unemployment, bad marriage, poor health or any number of other things people all around are managing right along with their dirty clothes and dirty dishes.

What’s in Your Happiness Toolbox?

February 5, 2014

happify, vintage buttons, buttons in spiral, happiness toolbox, how to get happy, ways to be happier, science of happinessI’ve been honored to be one of the first Happify Pioneers and recently wrote a guest post for the Happify blog: What’s in Your Happiness Toolbox?. (If you’re wondering: What is Happify? Click here to learn more.)

In birth, parenting and in happiness, it turns out, I like the idea of having options, a variety of tools and ways to handle a situation, confront a setback or solve a problem. Visually, I picture a toolbox of choices.

In teaching childbirth education classes, I expose families to a wide range of options for their birth experience including choices for relaxation, movement, labor and birth positions and the very first decisions as parents.

I love the quote by Diana Korte and Roberta Scaer, authors of A Good Birth, A Safe Birth, who said: “If you don’t know your options, you don’t have any.” As in birth, so it is in life. You have lot’s of options to increase your contentment and happiness -

Music For Newtown Auction Live Today

January 22, 2014

music for newtown logo, music auction, lorde autograph, signed guitars, autographed music memorabilia, sandy hook, green music note, The second Music for Newtown Auction goes live this afternoon, January 22, 2014 at 3:00 pm EST. You can keep bidding on your favorite items through January 29, 2014.

Visit the auction here: www.24fundraiser.com/musicfornewtown

We grew up in Newtown, it’s my hometown and last year’s atrocity moved my sister, Beth Bogdan to start the Music for Newtown organization. Major musicians have donated autographed items, meet and greets and tickets. All of the proceeds will benefit the Resiliency Center of Newtown which offers long-term healing to anyone impacted by the tragic events of December 14, 2012.

Auction items include an autographed guitars from Florida Georgia Line and Anberlin, signed FLAGA Line Guitar, autographed guitar, Music for newtown auction, signed guitar, bidding on music memorabiliaposters from Black Sabbath, Neon Trees, Black Veil Brides and Colbie Caillat. There are also signed photos from Nickelback, Ellie Goulding, The Avett Brothers, and Psy, signed CDs from Bon Jovi, Cassadee Pope, and Ben Howard, and signed vinyl from Jack Johnson. Lorde donated a few items including autographed “Royals” sheet music. Also up for auction are a signed drumhead from The 1975, signed lithograph from AFI, and a signed set list from The Naked and Famous. Austin Mahone and 3 Doors Down have donated tickets and Meet & Greets to upcoming shows.

All proceeds from this auction will benefit The Resiliency Center of Newtown. “The Resiliency Center of Newtown offers long-term healing to those impacted by the tragic events of December 14, 2012 to help these individuals reach their full potential, and is a Program of Tuesday’s Children, a 501c3 non-profit organization or Resiliency Black Sabbath, Black Sabbath autograph, bid on Black Sabbath items, MFN auction, sandy hook,Center of Newtown is a program of Tuesday’s Children.” All services are offered free of charge and confidentially.

Beth Bogdan founded Music For Newtown to unite the music community to provide support to those affected in her hometown of Newtown, CT. The first auction was held in March 2013, three months after the tragedy at Sandy Hook Elementary School, to raise money for the “Sandy Hook School Support Fund.” Items were donated to the auction by Tim McGraw, Taylor Swift, Gotye, Elton John, The Eagles, Blink 182 and many more. There were a total of 96 items and during the 3 day auction over $35,000 was raised.

The auction will go live from January 22- 29, 2014 at www.24fundraiser.com/musicfornewtown.Lorde Royals, signed sheet music, signed Royals music, Lorde autograph, Lorde signature, Royals by Lorde, MFN auction, raising money to help newtown,

Donations are also accepted directly through the site during the auction or by sending Music For Newtown a check made out to “Resiliency Center of Newtown.”

For more information contact Beth Bogdan at: MusicForNewtown@gmail.com
www.musicfornewtown.org
www.facebook.com/MusicForNewtown
www.twitter.com/MusicForNewtown

Services Donated by:
Logo Design: Christopher Kornmann for spit and image spitandimage.net
Website Design: Orange Hat Group Orangehatgroup.com
Printer: Remsen Graphics www.remsen165.com

Resiliency Center of Newtown, logo Resliliency Center of Newtown, RCN, helping newtown, helping Sandy Hook, remembering Sandy Hook,

2014 Reasons to be Grateful

January 1, 2014

2014, 2014 reasons to be grateful, list of blessings, get happy, feel grateful, thankfulness list,One thing I know for sure is that GRATITUDE is the key to happiness. Being able to see the good around us, taking note of the blessings in our lives, even when things are in chaos, is not always easy, but within it lies happiness and contentment.

I had the idea to list 2014 reasons to be grateful, so here goes, I’m challenging myself to find that many.

1 Amazing husband
3 Incredible children
2 Supportive parents
2 Caring in-laws
2 Kind-hearted sisters
1 Fun brother
3 Precious nephews
10 Fingers to work, type, touch, cook, live, DO
1 Healthy heart
1 Mouth for kissing, smiling and talking
2 Arms to hug my family, to play tennis, do yoga, and do a million other things
7500 Body Parts: Okay, so before I list every body part, the American Association of Anatomists has 7,500 listed parts and that’s 7500 reasons to be grateful – even if I can’t pronounce them all. But let’s keep going, I allow for 25 parts that I can easily be thankful for: my eyes, arms, hands, lungs, ears, legs, heart, mouth, fingers, and brain.
100 = 25 Healthy body parts on my three kids and husband
250 = 25 Healthy body parts on my parents, in-laws, sister, brother and nephews

So we are up to 378 reasons to be grateful – let’s keep going! This will be harder than I thought but it’s making me happy just counting my blessings.

I’m thankful for:
Friends
The 500 kids of the Destiny Africa Choir and at the Kampala Children’s Centre
Our church and the people thereDestiny Africa, The Children's Centre for Hope and Wellness, KCC, Uganda home for orphans, giving tuesday, medical center in uganda
Newtown, my hometown
Books – I’m sure I have over 2014 books to be thankful for!

GivingTuesday

December 3, 2013

#GivingTuesday is all about putting giving first.
When we give with a full heart we can change the world.
How will you participate in #GivingTuesday?

#givingtuesday, charities to give to, best charities, places to give, giving tuesday, what is giving tuesdayWhile avoiding all crazy lines, (we turned right around if there was anything ridiculous), I did my share of weekend gift shopping. My favorite moment was when Ali and I were leaving a store, both of us with bags in our hands. With a big grin, she turned to me and said, “I love this feeling. These are gifts I bought with my own money.” Giving in itself gives the giver a boost of happiness. Of course, that’s not why we give, but it’s a wonderful side effect.

On this #GivingTuesday, here are a few of my favorite organizations:

The Children’s Center for Hope and Wellness

In October, three beautiful girls and a pastor from Uganda moved into our home for a week and into our hearts for a lifetime.

Just like every other host family and all the people who see these kids perform across New England as a part of Destiny Africa Children’s Choir, these kids touch people to their core. Their needs in Uganda are great. While the choir was here touring, back home, a young girl died from a preventable illness. Martine would still be alive today with proper medical care and her story brings a greater urgency to the need to build The Hope Centre.

Destiny Africa, The Children's Centre for Hope and Wellness, KCC, Uganda home for orphans, giving tuesday, medical center in ugandaLast night, I hosted a group of women who are joining together in a huge fundraising effort to build a much needed medical center for the orphans who live at the Kampala Children’s Centre, for the over 300 local children who attend school there and for people in the community at large.

Help us build The Children’s Centre for Hope and Wellness and make an incredible impact. They can start building with just $20,000 and for only $70,000, it will be built and functioning – what Destiny Africa, Kampala Children's Center, hosting a family from Ugandawould that take in the U.S.? This project is dear to my heart and we are determined to make this happen!

Please consider giving to save precious lives. The website for the Children’s Centre for Hope and Wellness will be up in a week or so, in the meantime, you can contribute by PayPal at the Kampala Children’s Center, mark your donation for the medical center. Every single dollar matters. THANK YOU!

Clean Birth.Org

CleanBirth.org is an organization that speaks to me, both in my work as a doula and birth educator and because of clean birth logo, cleanbirth.org, cleanbirth kits, birth in laos, my affection for Southeast Asia.

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