Blog Archives

Feeding Your Preemie in the NICU

January 19, 2015

Feeding your preemie in the NICU | MothersCircle.netThank you to Prolacta for this guest post on feeding your preemie in the NICU. It’s stressful, emotional, and challenging to have a baby who’s born early, and as parents, you want to learn about and do what’s best for feeding your preemie. Here is some science behind NICU infant nutrition.

In honor of the nearly 500,000 babies born prematurely each year (according to the Centers for Disease Control, that’s 1 in every 8 infants born in the United States), we’re sharing good news about the latest in medical advancements that are helping more preemies in the neonatal intensive care unit (NICU) survive and thrive.

Critically ill, premature infants have special dietary needs requiring higher levels of fat, protein and calories than full-term babies need. Mounting scientific research supports the use of an exclusive human milk diet for preemies and this has led to a rise in use among NICUs across the country. Based on this research, the American Academy of Pediatrics published a recommendation that all preterm infants receive breast milk, be it a mother’s own or donor milk.1

While feeding preterm infants a diet of 100% breast milk may seem like an obvious solution to those who breastfeed, the reality is that for generations, preemies in NICUs were fed cow-milk-based formula. Even if a mother’s own breast milk was available, it was typically “fortified” (to add extra nutrients) with a fortifier containing cow-milk protein.

More Favorite Books For Book Clubs

January 14, 2015

More favorite books for book clubs | MothersCircle.netLast summer, I listed some of my favorite books for book clubs, after another year of reading, here are some more favorite books. At the end of this post, take a peek at some of the author’s I’ve met – and I absolutely recommend their books, too! Loved Ice Cream Queen of Orchard Street, The Baker’s Daughter, Those Who Save Us, The Beauty of Humanity Movement and others by the authors in the photos! ENJOY!

My newest Favorite Books for Book Clubs:

Pain to Power Online Childbirth Program

January 7, 2015

pain to power, online childbirth, debra pascali bonaro | MothersCircle.netI’m excited to introduce and support Pain to Power online childbirth program created by birth-powerhouse, Debra Pascali-Bonaro. Debra is a long time friend, mentor, and colleague, we worked together to revise and update Nurturing Beginnings, and I’m happy to share her latest project with you.

Debra is the Founder & President of Orgasmic Birth and creator of Orgasmic Birth: The Best-Kept Secret Documentary that explores the intimate nature of birth. She’s been a birth worker for over 30 years, helping new families all over the world unlock pleasure in birth and life.

Debra has trained thousands of doulas and birth professionals around the world in the practices of gentle birth support. And now, she’s bringing all of this knowledge to you through her latest creation.

Pain to Power, a 9-week online childbirth experience.Pain to Power with Debra Pascali Bonaro | MothersCircle.net

Black Friday Weekend Sale on Naked Parenting

November 28, 2014

It thrills me to hear when people love Naked Parenting enough to buy it as a gift for other parents, for their children, grandchildren, or friends. For a limited time, get your paperback copy for 50% off the regular price.

I love finding the perfect gift for someone and all of the preparations of the Christmas season. Enjoy your time getting ready and whether at home in your PJs or out in the crowds, find ways to feel grateful and keep your focus on what is important to you in life.

Naked Parenting On Sale | MothersCircle.net

© Copyright Leah DeCesare 2014

Introducing Stempaks

November 10, 2014

introducing stempaks, what is STEM, what is stempaks, STEM projects for kidsI’m thrilled to introduce you to Stempaks. Just in time for Christmas, Hanukah and winter birthday gift giving comes Stempaks, “sparking curiosity through discovery and creativity.”

When you subscribe, your kids will receive a package each month ready-made with projects for them to explore. It’s easy for parents to get as engaged in the topic as they want, or let kids dive in on their own.

Stempaks is targeted to kids aged 5 – 10 and each month will feature a different theme or topic. This November is focusing on paleontology.

As a blogger, I receive an influx of email requests to review items and I delete the great majority of them, but something stempaks package, science for kids, math projects for kidsin the email from the founders of Stempaks made me reach out to them. Not only are these young entrepreneurs innovative and creating a product that encourages family learning, but one of the founders also served in the military. From the first phone call, I had a great impression and love the concept of this product, I immediately agreed to not only be a beta tester but also to serve as an adviser because I believe in what they’re doing.

When our package arrived, the kids couldn’t wait to open it. Our dinosaur kit came with eye goggles and a face mask which went right on as the kids read through the materials to see what they needed to do.

stempaks, excited kids, engineering for kids, STEM curriculum

stempaks, science projects, dinosaur activities, paleontology

Decked out in their protective gear, they transformed into archeologists and little by little excavated dinosaur bones. They took it very seriously, brushing away the dust and being cautious not to harm a fossilized bone.

goggles and mask, STEM projects

Why the Coexist Bumper Stickers Bug Me

October 21, 2014

Click here to read my latest post on Huffington Post, Healthy Living.

coexist bumper sticker, expecting more than to coexist, loving our neighbors, red car with coexist bumper sticker, coexist foundation, @coexistcampaign

You know the “Coexist” bumper sticker? It bugs me. I think it’s simply setting the bar way too low.

We already live together with people of all different backgrounds, philosophies, theologies, colors of skin, shouldn’t we want more than to simply be able to be in the same space together? In teaching our children about life, the tippy top lesson is really all about LOVE. Love yourself, love your neighbors.

Manners, household chores, siblings, homework, athletics, kindness in the lunchroom or boardroom, driving, waiting in lines, everything in life boils down to love. Simply love. Coexisting isn’t loving, it’s eeking by. It’s occupying space side by side.

To be clear, I have nothing against the Coexist Foundation or their mission and work. There are so many organizations of good in this world, the generosity is breathtaking, I simply argue with the word “coexist” as being weak and diluted.

Words like tolerance come to mind when I see the coexist symbols. Does anyone want to be just tolerated? No. People want to be embraced, cared for, loved. We can do that through words, actions, service, beliefs, gestures, donations, smiles, letters, and more whether across the street or across the globe.

I see it as an issue of open hearts and open minds, welcoming and accepting and cherishing each individual. We’re not going to bond, hit it off, or even like everyone we meet but I live my life and teach our kids to live with kindness, to act with love and respect toward everyone they meet. And everyone they don’t meet. Listen actively to another person’s point of view, experiences, and opinions. Disagree, sure, but do it with respect and compassion.

There is an absolute need to be culturally open and inquisitive. That’s one of the million reasons I love to travel, I get a glimpse into different histories, different ways of life, different values. It intrigues me, empowers me, and makes me more curious and more understanding. We grow when we can stretch beyond our own ways and ideas.

I feel the same way about someone who comes from my hometown, who lives down the street, who goes to my church, who seems to be similar to me. They’re still different. They have their own histories and life stories, their own experiences and pains, struggles, triumphs. Those stories and points of view are valuable and I love to explore and share in them, too.

We’re all different even if we belong to a group with an identified symbol. Yet, who can be defined just by one affiliation or one belief system? Who fits tidily under one label? We all have more facets than the best cut diamond, there’s no knowing without exploring and looking deeper. You can’t do that by just coexisting.

READ MORE on Huffington Post

© Copyright Leah DeCesare 2013

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